Loren Locke

I’ve been doing CrossFit for 12 years, coaching for 7. I used to love doing competitions with friends and mastering skills, but I’ve had two boys since I started CrossFit and I now enjoy teaching scales and movement variations to accommodate pregnant and postpartum members. I enjoyed being able to move and i think working out regularly throughout pregnancy helped mentally as well. I love being able to pass that along and help others in their journey.

I like the CrossFit focuses on what our bodies can do, not what they look like.

I like helping moms be fit.