Former D1 Soccer player, I found CrossFit in 2015 as a means to get in shape over summer for the upcoming season. After graduating it became my full time “sport” and I’ve since coached at three different gyms, one in California, one in Colorado, and now one in TN. I’ve competed in multiple CrossFit competitions, ran a marathon, completed a Hyrox and continue to seek out new ways to challenge myself!
Having my daughter last year, has made me stronger. I chose to rebuild proper foundations and show up on the days it was really hard (sleep deprivation, hormone fluctuations, not seeing progress as quickly as I’d like)